I am deeply passionate about helping individuals reconnect with themselves and discover new pathways to healing and joy. 

My educational journey began with a double major in Psychology and Criminology from Simon Fraser University (SFU), which laid the foundation for my understanding of human behaviour and the complex systems that influence our lives. 

Currently, I am pursuing my Master of Arts in Counselling Psychology at Yorkville University, where I continue to refine my skills and deepen my knowledge of therapeutic practices.

Beyond my formal education, I bring a diverse set of tools to my practice, including Yoga Teacher Training, Yoga Therapy training, Trauma-Informed Care, and Coaching. These modalities inform my holistic approach to therapy, where I aim to create a space where clients feel truly seen, heard, and understood. I believe in the power of blending body, mind, and spirit, and I integrate these elements to help clients build a deeper connection with themselves.

My approach is rooted in empowerment. I want my clients to leave each session feeling more authentic, grounded, and capable of navigating life’s challenges with greater ease. At the same time, I believe in the power of vulnerability and softness—my goal is to create a safe, supportive environment where individuals can explore their emotions, confront difficult truths, and take steps toward personal growth.

I strive to bring a warm and inviting energy to every session, ensuring that my clients feel comfortable and safe. Through our work together, I hope to spark "glimmers of joy"—those small moments of clarity, hope, and light that remind us of the possibility for change. My commitment is to challenge you when necessary while ensuring you always feel supported and valued.

Each individual’s journey is unique, and I am honoured to walk beside you as you explore and heal in a way that aligns with your authentic self.